My passion is all about helping women feel good about themselves. It’s fantastic to see a woman’s confidence grow through the results of my successful programmes in Healthy Eating, Weight Loss and Exercise so let me help YOU!

Lorraine x

Welcome To My Website and

The LB Body Co Team

I am a:

  • Fitness Coach
  • Aerobics Instructor
  • Personal Trainer
  • Advanced Nutrition Coach
LB Body Co Owner

About Me

I have travelled to the USA many times attending Conventions Training Courses and Examining to increase my knowledge so that I can help YOU see the Benefits & Get Results in Weight Loss, Fitness, Nutrition and Beginners Programmes.

After teaching and presenting for many years, I then owned 2 fitness clubs for a 10 year period which both had a Ladies Only Gym, Mixed Gym, Aerobics & Personal Training Studio & A Weight Loss Club. I specialised in Weight Loss and Beginners. In fact, some of my members were over 20 stone (280lb). But not for long!! I had great success with my programmes – there’s nothing like seeing women gain confidence and feel fabulous because they are losing weight, getting in shape, and exercising.

What Else I Do

I have one unpaid job, but it’s a very important one – I am a mum not only to my son but a cheeky Chihuahua too!

I am a champion. I was Bucks County Gymnastics Champion and then went on to become National English Aerobics Champion.

I am also a qualified Beauty Therapist having spent 2 years at college. I have worked abroad in Bermuda at a Spa voted “One of The World’s Top Spas” and a Health & Fitness Club there too.

Choose Me and Join The #LBBodSquad

I have a wealth of experience in teaching and motivating women. As a woman I have faced many of the challenges and frustrations we as women deal with in our lives. I will help YOU reach YOUR Goals and feel fabulous.

I have been on Sky Sports TV, Anglia TV, ITV and featured in magazines too!

So What Are You Waiting for?

Come and Join my 14 Day Kick-Start Plan start NOW with this fantastic Health Eating Plan and my Workouts and go “From Flab to Fab.”